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Compassion and the Man in the Mirror

By Shawn Nason / May 26, 2020 /

Over the past several months, I’ve been on a journey to explore the topic of compassion, especially reflecting on compassion as the act of alleviating another person’s suffering. (See my recent blog Turning Empathy into Action.) Like many of you, I’ve had plenty of time to think over the past 60+ days. All of this…

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Flipping the Script: From Scarcity to Abundance

By Shawn Nason / May 12, 2020 /

Today, do you choose to live in fear, anxiety, and worry? Or, are you able to flip that and lean into freedom, abundance, and worth? Some days I do better than others as I walk confidently in freedom and abundance, and I claim my worth. But some days, holy sh*t, I just can’t do it.…

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Notes from an ER Waiting Room

By Shawn Nason / January 25, 2019 /

[vc_row][vc_column width=”1/4″][vc_single_image image=”7768″ img_size=”full” alignment=”center”][vc_empty_space][vc_custom_heading text=”This week’s guest blogger is Sarah Crowell, the Nason Group’s curator of collaborative experiences.” font_container=”tag:h4|text_align:center|color:%23f5671a” use_theme_fonts=”yes”][/vc_column][vc_column width=”3/4″][vc_column_text]I’m writing from the ER waiting room. After painfully wrenching my back, I’ve been sitting here for over an hour, but that’s no surprise. There’s a man who’s been here longer than me who…

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2016 Shifts in Wellness: From Workplace Wellness “Programs” to Total Cultures of Wellness at Work

By Shawn Nason / September 7, 2016 /

Workplace wellness is at last approaching adulthood, and there is exciting, transformative change ahead for both organizations and employees. 87% of employers are actively committed to workplace wellness and 73% offer programs – 2015 Health and Well-being Touchstone Survey by PricewaterhouseCoopers Wellness programs in the workplace are not new. For decades HR departments, to lower health insurance costs…

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